 |
The Spectacular You
I recently received a letter addressed to Spectacular Rachelle Lee. At first I thought it was a joke. Who would write such a thing? I then thought maybe it was a mistake. Whatever it was, I knew it did not feel comfortable. It turned out to be an advertisement, for what I am not even sure. What I am sure of is that the way it was addressed caught my attention, and I realized how difficult it can be to own just how spectacular I am. We are all spectacular, but how often do we own it? Would we really go around calling ourselves spectacular, brilliant or wonderful? But how many of us call ourselves other names? When you make a mistake, forget a friend's birthday, or in other ways act human, how often do you launch into names like stupid, idiot or worse? Those seem, in some ways, to be more comfortable words, but to call ourselves more positive adjectives is challenging. I am guessing that most of us have a difficult time owning how spectacular we are because we were told things like "Don't blow your own horn!", and "Don't brag!". However, as I am fond of saying, it isn't bragging if it is true, and it is true that all of us have qualities that can be described as spectacular, fabulous and more. We simply have to own it. If you were to receive a letter addressed using a positive adjective that would describe you, what would it be? I have grown quite fond of Spectacular, but you might like another word such as marvelous, beautiful, or stunning. My guess is whatever word makes you the most uncomfortable is the one you should use. I say that because most likely that is the quality most difficult for you to own. Well, it is time not just to own it, but to become it. Once you embrace the most wonderful parts of who you are, you will find it easier to name them, own them, and share them with the rest of the world. Coach Rachelle Disbennett-Lee, PhD, is a Certified Master Coach specializing in working with business owners and professionals in being more profitable and productive while staying sane and balanced. Coach Lee is the publisher of the award winning e-zine, 365 Days of Coaching. Her first book, 365 Days of Coaching - Because Life Happens Every Day (Universal Publisher, 2004) was named a finalist for Best Book 2004 by Publish.com and has a five star rating on Amazon.com. Visit Coach Lee at her websites http://www.coachlee.com and http://www.365daysofcoaching.com True Direction, Inc. Copyright This article along with byline attached may be freely republished
 |
More resources:
|
|
 |
 |
 |
RELATED ARTICLES
5 Simple Tips For A Better Life
How can we enjoy a better lifestyle?'Easy' I hear you say, all you need is a few million dollars a beautiful home a happy loving family and all the time in the world to sit back relax and enjoy life's pleasures.Well wouldn't that be a simple solution! A short trip to see the friendly bank manager and all your problems are in the past; hmmm maybe not - so on the basis that you're like me and don't expect any windfalls in the coming weeks here are 5 simple tips to improving your lifestyle.
The Thief of Fulfillment
Why does this happen?It's all to do with the way the subconscious perceives survival. It knows that you are in a safe position and that survival is more or less guaranteed if you carry on in the same way.
Finding Hope In Trying Times
Growing up, as a child of the 60's, peace, love and harmony were the words being chanted by the hippies, flower children and all who questioned authority and were against the Vietnam War. I remember thinking how I couldn't wait to grow up.
The Art of Giving
In the pursuit of the life we dream of, this journey we are on for
successful living, the focus is usually on figuring out what it is exactly
that we want and then setting ourselves on course for going and getting it.
This is very important: Know what you want to get for your life and then
pursue it.
Ask the Angels - Get Specific !
There are Angels for everything and they are just waiting for us to ask for their help. They can't help if we don't ask.
The Meaning of Life - Not Just Another Dust in the Wind Theory
I grew up in the south in the 1960's. Married when I was 18 and joined the Army when I was 23.
Anything That's Worth Doing, Is Worth Doing Poorly
Yes you got it. You read it correctly.
How To Turn Your Life Around FAST!
There is nothing more important than feeling good.Come again? Didn't I just tell you how bad everything is!When you feel good you raise your vibrations.
No Problem!
Thanks to Walt Disney's "The Lion King", children the world over know the Swahili expression "Hakuna Matata". It means "No Problem" and we grown-ups should use it more often.
Five Minutes Before the Miracle
Even though this article was next on my idea list, and I write them in order whether I want to or not, I REALLY didn't want to write this article. Why not? Because it's about not giving up five minutes before the miracle-and I'm in the process of doing just that.
The Procrastinating Perfectionist
Are you a procrastinating perfectionist? I once read an article dealing with the fear of failure and success. The author described it as the following: "The curse of the procrastinating perfectionist".
You Can Quickly And Easily Solve Your Problems
Today I just wanted to write you a quick note to encourage you. Why? Because even as you are doing your best to be motivated there will be days when it all seems too much.
Taking the Leap of Faith
So often we stop and look at our lives and say silently within,
"What am I doing here? What is this life I have chosen and is it
all that I wished for?" " Am I living my purpose? Is this what I
really intended to achieve in this life experience?"Have you ever asked yourself questions like these? Have you
stood on the edge of a precipice in your mind's eye and known it
was time to take a huge leap of faith? What does that feel like?If this is something you have experienced in your life, or are
in now, remember to stop and take a deep breath. Realize that
these times are when you are more deeply connected to your soul
and soul purpose.
I Am Unique
We have given a lot of thought, paid an indecent amount of money and taken much action over the years to change the way we are. To become 'better' human beings.
Change is the Only Constant
The physics professor with the unruly shock of white hair strolls up to the blackboard, picks up the chalk, and writes a big tilde, then below it an equally large equal sign-thus creating the symbol for "approximately equals."Turning to the amphitheater full of eager students and pointing to the board, he smiles, "Ladies and gentlemen, there is only one ting dot is certain in zee known universe.
You Dont Find All Drunks in the Gutter: The Story of a Functional Alcoholic!
Today, August 22, 2005, I am clean and sober for eight years which simply means today I am still an alcoholic and on this day I will choose not to pick up a drink. If you look at me today and compared my appearance to eight years ago you probably would not notice much difference (with the exception of a few more wrinkles).
Brilliant Autumn: Reaping a Bounteous Harvest
"But if in your thought you must measure time into
seasons, let each season encircle all the other seasons, And let today embrace the past with remembrance and the future with longing." - Kahlil Gibran (1883-1931)The low afternoon sun cast soft rays through a cool October breeze.
3 Big Fat Lies that Deserve to Die
Big Fat Lie 1: Your personality is formed and unchangeable by age 5 or 6Somehow we have accepted the idea that we are complete by age 5 or 6 because some "learned psychologist" said so.Recent research reveals, however, that our neocortex, the front part of our brain that is responsible for reasoning and decision-making, is still developing well into late adolescence.
Do You Have a Vision?
You must absolutely have a vision, or a dream, for your life.
Your dream is what will cause you to jump out of bed in the
morning instead of waking up with anxiety or dread for the day
ahead.
Just Think of Kyle!
This morning at 5:22am to 6am, I was overwhelmed. Overwhelmed is an understatement considering I am still crying and it's like 7:15am.
|