 |
The Truth About Emotional Intelligence
There is so much emphasis on emotional intelligence these days that it appears that people are suppressing their emotions and problems in an effort to "fit in," to keep their jobs, and using "positive self-talk" to muscle through the rough spots in their lives. Recently, I had a friend over who has suffered enormous job stress during a time when his wife's father was dying of cancer. Of course, quitting his job didn't seem like an option during this difficult period, particularly since his wife returned to her parental home for many months to say good-bye to her dying father. That left him at home to take care of their children, pay the bills, and so on. Who can forge positively into a new job-search with all that going on? After his father-in-law passed away his wife returned home and he lost his job - as did many of his colleagues - and his wife decided she no longer wanted to remain married. What else could go wrong? OH! Of course! His father could be diagnosed with cancer: He was. Now he is living a complete hell, with all of this turmoil, and two sweet children looking to him for stability. Is it any wonder that people are cracking under the strain? He is all alone and he tries to be "emotionally together" but that only causes more harm than good. We (society), in our need for order and stability, don't want people with all these problems in our lives. We don't want them working in our office. They're broken! Well, the truth is, our (society) expectations around emotional intelligence, and together, full-functioning adults, is what is breaking them. I spent three hours with him the other night, acknowledging his horrific circumstances, his emotional turmoil, and gave him permission to embrace it all. He's not broken, he's experiencing emotional pain and it needs to be expressed, embraced, and worked through (processed.) It's not enough that he embrace it either. Community is required to surround, love, heal, and regenerate. So, when we see hurting people, don't look at them as broken people who haven't got their act together. Look at them as someone who needs a bit of kindness, generosity, and loving support. Watch the power those simple things can have in their life. Caveat: This does not condone people remaining disempowered victims for the rest of their lives. Our role is to embrace and still to empower, leaving the "wounded one" to take responsibility for their recovery. Embrace, love, and challenge. Lee Down is a Professional Coach, Trainer/Facilitator, Speaker, & Writer of One Man Can Human Capital Development that focuses on relationships, the key foundation to success in business and life. With more than 15 years professional experience and a thirst for truth and understanding, he focuses on the human spirit and human capacity. Working with clients, he facilitates the breaking down of beliefs, barriers or obstacles that bring clients forward on their journey of discovery with spirit, energy, abundance, passion and purpose, integrating the mind and body experience. Working with business, he brings visionary leadership and relationship skills to the forefront that witnesses an empowered culture evolve and develop directly impacting the improvement to the bottom-line.
 |
More resources:
|
|
 |
 |
 |
RELATED ARTICLES
What is an Appropriate Sympathy Gift?
When a friend or loved one is grieving, it is hard to know what to say or how to show your support. When you want to provide comfort and support and show your concern for a family member, a friend, or an associate, a personalized gift is always an ideal choice.
How to Deal with Suffering
Reflect upon the following questions, and answer those you feel might be most important for those
who are most concerned about this topic.QUESTIONNAIRE ON HOW TO COPE WITH SUFFERING1- If there is a loving God, why do so many Christians and good people have to suffer so much whereas others don't? What about natural disasters?2- In suffering, why are some people so sensitive, and others not, over the same event? Give examples.
Grief Support: The Don'ts
1) Don't try to make the grieving person feel better. YOU CANNOT.
Cultivate a Friendship with Death
Why We Fear Death"Men fear death as children fear to go in the dark." - BaconThere may be a thousand reasons why we fear death, but most of all we fear death because we fear the unknown, and death is an unknown entity to most people.
Dads, Life, and Death
When he looked at me, it was clear my father wasn't sure who I was. And as I looked back at him, I wasn't sure who he was, either.
When Sorrow Is Too Great to Be Borne Alone, Support Groups Reach Out
Not long after Arlyn died, my husband and I decided to attend a support group program run by the local Hospice organization. We felt lost, afraid, and alone, and we desperately needed to understand the emotional roller coaster we were on.
The Truth About Emotional Intelligence
There is so much emphasis on emotional intelligence these days that it appears that people are suppressing their emotions and problems in an effort to "fit in," to keep their jobs, and using "positive self-talk" to muscle through the rough spots in their lives.Recently, I had a friend over who has suffered enormous job stress during a time when his wife's father was dying of cancer.
And You Always Will
I opened the dishtowel drawer for about the sixth time, hoping the towels had somehow magically appeared.The brand new towels still weren't there, of course.
A Critical Assessment of Euthanasia
The question of whether, say, a man should have the right to take away his life granted pain and suffering have overcome him is a very important question today. A different way of putting this question is this: 'Should a man have the right to take away his life if he ceases to function as a human being?' This matter would have been laid to rest had it not been that it strikes at the heart of law, key matters of health, and morality.
Traumas as Social Interactions
("He" in this text - to mean "He" or "She").We react to serious mishaps, life altering setbacks, disasters, abuse, and death by going through the phases of grieving.
When Change Comes (Dealing With Grief and Loss)
Needless to say, the time after loss is volatile and confusing for most people. Unresolved issues come to the fore and questions we have not answered must often be confronted.
How My Four Your Old Son Reacted To The Death Of His Great Nanny Biscuits
My nan was called Margaret and lived until the age of eighty eight. Unfortunately she died in hospital and this article describes how my son reacted to the news of her death.
Am I a Mother - Tips for Handling Mother's Day After Miscarriage
Are you spending this Mother's Day wondering if you are, in fact, a mother? 900,000-1 million women in the U.S.
What this Rabbi Learned from Not being Re-hired
It's a familiar story, and I have been through it before, and so have you. In January the Synagogue Personnel Committee told me that they were recommending that the synagogue not renew my contract.
Graceful Grief: Angelic Help is on the Way!
I believe that major change and loss in our lives is a door to grow ourselves, to become more loving, compassionate and accepting towards others and ourselves. We have choices that determine what the journey will look like.
You Have to Show Up: On Small Miracles (Okay, maybe not so small)
I hadn't intended to go to my cousin's funeral.That sounds terrible, I know.
Death Poem
During the two years of my husband's terminal illness, death was never far from my mind. We had been told he was dying and even a time in which it was supposed to happen.
GoodBye GrandMa
My dearest Grandma, I will never forget
you & sorry that I was not there with
you when you passed.Grandma.
How to Deal with Suicide and Euthenasia
The following is a report that indicates how you might recognize suicidals, and how you might deal with them. But a warning: Suicide can be a very complex issue, and it might be better to have a professional deal with this issue if it comes up, but if this is very difficult to attain, this guide is a very good alternative to follow if you have no other solution to the problem.
Is Death Really the End or the Window to A New Beginning?
Earlier this month I learned a dear friend had been diagnosed with terminal cancer. She has been given less than six months to live as the cancer has fully permeated her liver and pancreas.
|