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7 Ways To Make You Feel Good Instantly!
How are you feeling now? The answer to this question determines how much money
you will make, how big your house will be, how beautiful
your car will be, how well you will manage your relations,
it determines every aspect of your life. WHY? I am glad you are asking why, because knowing why is going
to be your first step to higher level of awareness.
Once you know why, you will begin your journey of
conscious manifestation, or deliberate creation. Let me tell you the best kept secret of all ages. LISTEN CAREFULLY... How you are feeling determines how you are vibrating,
determines how you are attracting, and determines how
you are creating. What you feel, you create. This may not be good news for you if you are not creating
what you want. We are vibrating human being, living in a
vibrating universe. Everything is vibrating.
If you are not attracting what you want, that's because
you are not vibrating at the same level of vibration
as your desires are. How do you know whether you are vibrating at the right
level of vibration? God has created an accurate monitoring system within
us that will tell us exactly how we are vibrating.
That is our emotional mechanism. When you are
feeling good, you are crating what you want, when you
are feeling bad, you are creating what you don't want.
It is as simple as that. So we have only one thing to do, that is to keep
ourselves feeling good. Remember this if you forget everything I say - "Nothing is more important than feeling good." I am now giving you 7 ways to make you feel good instantly. 1). Use your facial muscle. Face is the most undeveloped areas on our body.
We only use less than ten percent of the expressions
that our face can make. Use your face muscle; you can
immediately change your feeling. Put a smile on your
face for 60 seconds; see how much better you will feel.
Do this three times a day until it becomes a habit. 2). Cut down the negative influence. How much time do you spend on TV and newspaper?
What are they talking about most of the time? 80%
of the news is negative. We have focused too much
on the problem instead of solution. You don't help
the world much by watching and reading the news,
you only add more negative vibration to the problem
and make it even worse. If you really want to help,
raise your vibration by making yourself feel better.
You can only help when you are vibrating at a
higher level. Remember this metaphor, "Darkness will
disappear immediately when you turn on the light."
Light is a higher level of vibration. So stop watching TV and stop reading the newspaper.
Experiment with this for a week, see how you've instantly
raised you vibration. 3). Feed your mind with positive f mental food. Read inspirational books, study life of spiritual people.
The higher form of vibration is embedded in the words,
it will resonate your mind once you are ready.
Make it a habit to read at least 15 minutes before you
retire at night. 4). Listen to inspirational music. Music itself is a form of vibration. People have
discovered ways to use music as a method of therapy,
this is because music can restore peace and bring
back order through vibration. Music will work like
a charm if it is embedded with subliminal messages.
Think about it, what a wonderful idea when you enjoy
listening to a beautiful music, and someone is whispering
to your subconscious mind with all the positive messages.
The best program of this kind I have found is a program
called "Make every day a great day". Listen to it 30
minutes a day, you will immediately raise your level
of vibration. You can check out this program at http://www.theultimatesecrets.com/MEDAGD.html 5). 17 seconds of flip switch. I have talked about flip switch several times in my
previous articles. I really want you to get this.
Because this is the most important skill you can learn.
Unlike any other techniques that make you feel
motivated for a moment, and then you quickly go back
to your comfort zone. Flip switch is to make you feel
a little bit better at the moment. This is critical.
It makes you feel a little bit better, but it stops
the process of accumulating negative emotions.
You do this by holding a positive feeling for 17 seconds.
Yes, 17 seconds of feeling good will immediately cancel
out all the negative emotions your previously accumulated.
This is powerful stuff. I want you really put it
into practice. Flip switch any time you feel worry,
fear, and anger. I learn this wonderful technique from
the legendary peak performance expert Dr Robert Anthony.
Check out his program here http://www.theultimatesecrets.com/rd/robert.html 6). Reach to the thought that feels the best. This is also a technique that Dr Robert Anthony reveals
in his program. I find it works extremely well.
Any time you feel down, say this to your self "Reach
for the thought that feels the best." This is always
the best thing you ca do under any circumstances. If you
can constantly reach to the thought that feels the best.
You will quickly increase your level of awareness,
and reach to the ultimate enlightenment. Here is an important point that I have discovered,
and you must be aware of it. Don't expect to feel
immediately excited when you first use this technique.
That will rarely happen. Let me take an example
of jumping, if you currently can jump a height of 1 meter,
you can't expect to immediately reach to 2 meters.
You can only increase your height a little bit higher,
and you do this little by little, in the end you will
reach to the highest level. So "reach to the thought
that feels the best" doest not mean you must feel
immediately excited. It just means the highest vibration
what you can feel now. 7). Send out your love. There is no force stronger than love. In my opinion,
love is the highest vibration. The more love you send out,
and the more love will come back to you. Love everything,
Love your friends, love your enemies. Love the world.
Look at the sky, and say I love you "God". Acknowledge
the divine spirit within yourself, and say I love myself.
You shall immediately raise your vibration. I send you love. song chengxiang Song ChengXiang is the editor "The Ultimate
Success Secrets" Newsletter, and the author
of "Rapid Manifestation" online course.
Sign up "The Ultimate Success Secrets" Newsletter and
get fresh, original, new articles every week with
various methods and techniques you can use to rapidly
attract any desires you have, and keep up to date
on hot new self improvement ebooks and programs.
Serious Only. http://www.theultimatesecrets.com
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